Desperately Seeking Soothing

Hi there. I’m T. I’m 40 years old, and if you’re here, there’s a good chance you’ve also spent a significant portion of your life wondering why the "standard operating manual" for adulthood didn't seem to work for you. For a long time, I thought I was just "bad at being a person." Then, at 39, I received my late-diagnosis of AuDHD. Suddenly, thirty-nine years of internal friction, hyperfocus, and sensory overload finally had a name. It wasn't a character flaw, it was a different operating...